Relaxed Parenting
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Mothers' Meeting

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Workshops held in Taunton

Held on Mondays, fortnightly, please call  or email me to book. Tel: 01823 350741, Email: eleanor@relaxedparenting.co.uk

1. Breathing: How our breath helps us in labour and ensures a quicker and more comfortable birth, where baby is born smoothly and we feel energised after our  birth rather than exhausted.

2. Visualisation: How seeing in pictures gets us the birth we want and how to use our imagination to achieve this.

3. Positioning: What positions are useful in labour for a calm and comfortable birth, and what is not!

4. Relaxation: Drop in  for a treat;  get the lovely feeling of total relaxation to set your week up perfectly. your baby will love it as much as you!

Telephone: 01823 350741 - Email: eleanor@relaxedparenting.co.uk

What Parents Say

"I enjoyed the HypnoBirthing course totally, and even when I had some tricky decisions to make in the birth I did that and coped with that, and my daughter is very chilled out, but what I noticed recently was that I went to the dentist for the 1st time since having her, and where I would normally be really worried and anxious about it, this time, I closed my eyes and did some breathing, had a nice image in my head, and totally relaxed. That is how HypnoBirthing has affected all of my life, not just the pregnancy and birth, Thank you.” Beth Samways, Mother to Madeline, Cheddar.